Smoking Cessation Tips

August 27, 2018

Quitting smoking is one of the best choices you can make to improve your overall health, but it’s also extremely difficult. The following are some suggestions to get you started on your journey to being smoke-free:

Don't be discouraged if you slip up. One cigarette is better than an entire pack, but that doesn't mean you can safely smoke every now and then. Speak to a doctor for more ideas on how to quit smoking.

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