In this episode of The Community Cast, Dottie Chalmers Cutter sits down with Allison Poole, physical therapist, integrative women’s health coach, and owner of Allison Poole Midlife Wellness & Community. Allison brings a thoughtful, compassionate voice to conversations about midlife health, connection, and what it really means to feel supported during a season of change.

She shares why perimenopause and menopause can fee confusing or isolating, what she sees most often from sleep disruption and fatigue to shifts in how our bodies respond to routines that used to work, and how women can reconnect with their bodies in a way that feels empowering and not overwhelming.

In this episode, Dottie Chalmers Cutter sits down with Jenn Ross-Boshes, founder of Beauty Mark Co. in Portland, Maine. Jenn shares how she pivoted from a successful corporate career to pursue her passion for skincare. She discusses launching Beauty Mark in 2007, the science-backed brands she trusts, and how training with a dermal scientist transformed her approach. Jenn champions personalized skincare, "skin coaching," and a pro-aging philosophy rooted in confidence and wellness.